Youth Martial Arts Reduces Bullying

Thursday, May 17th, 2012 / No Comments

Bullying is one of the many tings your child has to deal with at school and outside of the home these days. While many schools and organizations are trying to help put a stop to bullying the truth is there are still a number of youth that have to deal with the effects of it [...]

For Men – Is Health and Fitness the new Currency?

Friday, March 16th, 2012 / No Comments

Ok readers, stay with me on this one until the end, I promise I will get to the point. A somewhat popular social game/experiment people play now is, “who did better?” For those not familiar, this is where you see a couple and decide which one you think got the better deal with their spouse [...]

How to Lose Weight Fast

Wednesday, March 7th, 2012 / No Comments

How to Lose Weight Fast in Lincoln, NE As the kids go back to school many parents and adults are also trying to get back into routines. One of the routines we look at is our fitness and weight loss goals. This is a constant battle for adults with clinical obesity and overweight Americans statistics [...]

Mid-West National Championships

Tuesday, March 6th, 2012 / No Comments

Mid-West National Championships are March 10th in Omaha. There is still time to register!

How to Fight Back to School Stress with Yoga in Lincoln NE

Tuesday, August 30th, 2011 / No Comments

How to Fight Back to School Stress with Yoga in Lincoln NE Yoga can help parents who are often stressed with the anxiety and rigors of getting kids started with the new school year. The meetings, the supplies, the haircuts, the lunch money, the clothes, the schedules, the activities…..it can be a bit overwhelming. Being [...]

How Martial Arts and Fitness go together

Wednesday, August 17th, 2011 / No Comments

How Martial Arts and Fitness go together When martial arts were initially brought to the United States, most instructors were military soldiers and trainers. Their levels of physical conditioning were elite, as were their training methods for preparing individuals for self defense, combat and hard core physiques. Today, many people still turn to martial arts [...]

How to Lose Weight Fast in Lincoln, NE

Thursday, August 11th, 2011 / No Comments

Martial Arts and Fitness Franchises: How to Survive this Economy

Tuesday, June 28th, 2011 / No Comments

Martial Arts and Fitness Franchises: How to Survive the Economy How Martial Arts and Fitness Franchises can survive this economy. In the last few years, we’ve all seen the trend….businesses going out of business. So the question is, “what separates those who close and those who survive or even thrive even during bad economies?” Two [...]

Martial Arts: The Sword and the Pen

Thursday, June 23rd, 2011 / No Comments

A martial artist understands the balance of the sword and the pen. When a warrior is young, they are more sword and less pen. When the statesman emerges, they are more pen and less sword. The key to the sword and the pen is the balance. Life is about finding the appropriate balance between the [...]

A Martial Arts Franchise: How it could Change Your Life

Saturday, June 18th, 2011 / No Comments

A Martial Arts Franchise: How It Could Change Your Life Thank you for stopping by and checking this out! If you are here reading this page or article, you have obviously decided that you want to make a change in your life….to OWN something bigger than yourself and to be able to more quickly achieve [...]

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