Youth Martial Arts Reduces Bullying
Bullying is one of the many tings your child has to deal with at school and outside of the home these days. While many schools and organizations are trying to help put a stop to bullying the truth is there are still a number of youth that have to deal with the effects of it [...]
For Men – Is Health and Fitness the new Currency?
Ok readers, stay with me on this one until the end, I promise I will get to the point. A somewhat popular social game/experiment people play now is, “who did better?” For those not familiar, this is where you see a couple and decide which one you think got the better deal with their spouse [...]
How Martial Arts and Fitness go together
How Martial Arts and Fitness go together When martial arts were initially brought to the United States, most instructors were military soldiers and trainers. Their levels of physical conditioning were elite, as were their training methods for preparing individuals for self defense, combat and hard core physiques. Today, many people still turn to martial arts [...]
How to Lose Weight Fast in Lincoln, NE
How to Lose Weight Fast in Lincoln, NE As the kids go back to school many parents and adults are also trying to get back into routines. One of the routines we look at is our fitness and weight loss goals. This is a constant battle for adults with clinical obesity and overweight Americans statistics [...]
Martial Arts: The Sword and the Pen
A martial artist understands the balance of the sword and the pen. When a warrior is young, they are more sword and less pen. When the statesman emerges, they are more pen and less sword. The key to the sword and the pen is the balance. Life is about finding the appropriate balance between the [...]
A Martial Arts Franchise: How it could Change Your Life
A Martial Arts Franchise: How It Could Change Your Life Thank you for stopping by and checking this out! If you are here reading this page or article, you have obviously decided that you want to make a change in your life….to OWN something bigger than yourself and to be able to more quickly achieve [...]
Martial Arts Lincoln NE: How adults benefit from Tiger Rock Martial Arts
Martial Arts Lincoln NE: How Adults Benefit from Tiger Rock Martial Arts Many in Lincoln and Omaha Nebraska are finding out that Martial Arts is not just for kids. Movies like Karate Kid, Kung Fu Panda, Teenage Mutant Ninja Turtles and others lead some to think that martial arts is a “kid thing”. The truth [...]
Martial Arts Lincoln NE: How sports can help with ADHD
How Martial Arts Will Help Your Child Succeed in life with ADHD Helping children learn effective focus skills through Martial Arts is a MAJOR focus in our program! The development of focus and self-control skills is extremely important to the happiness and success of children and teenagers. At Tiger Rock Academy we’re SERIOUS about making [...]
Martial Arts in Lincoln NE: Focus Leads to 2nd chance for Successful Resolutions
Martial Arts in Lincoln NE: Focus Leads to 2nd chance for Successful Resolutions The year is 2011, and once again many have set goals to get in better shape…..the only problem is it is now Feb 7th, just over 5 weeks into the new year, and many have already fallen off the fitness wagon so to speak. [...]
Martial Arts in Lincoln NE can add Self Control to your kid’s life
Over the years, we have helped hundreds of parents and families, just like you (some who’ve had SUBSTANTIAL challenges) build their child’s self-esteem and sense of accomplishment while also helping them develop self-control. In fact, we’ve had so much experience and success in dealing with self-control issues, even local school guidance counselors, principals and family [...]
Latest Blog Post
- Youth Martial Arts Reduces Bullying
- For Men – Is Health and Fitness the new Currency?
- How to Lose Weight Fast
Resources
Categories
- Activities for Kids Lincoln NE
- Anger Management
- bullying
- Fitness
- Fitness and Martial Arts
- Fitness Classes Lincoln NE
- Fitness Franchise
- Fitness Lincoln
- General
- goal setting
- Healthy Lifestyle
- Interval Training
- Jiu Jitsu
- Kickboxing Lincoln NE
- Lincoln Fitness
- Lincoln Martial Arts
- Lincoln Nebraska Yoga
- martial arts
- Martial Arts and ADHD
- Martial Arts and Fitness
- Martial Arts and Personal Development
- Martial Arts and Power
- Martial Arts Anger Management
- Martial Arts for Adults
- Martial Arts Franchise
- Martial Arts Lincoln
- Martial Arts Lincoln NE
- Martial Arts teaches Self Control
- Martial Arts Teaches Self Discipline
- Nutrition
- Nutritional Supplements
- Parenting Tips
- Self Esteem Development
- Stress Relief
- Taekwando Lincoln NE
- TaeKwonDo
- Teaching Self-Discipline
- Wellness Program
- Workout Tips
- Yoga
- Yoga in Lincoln NE
- Yoga in Lincoln Nebraska
- Loading tweets...
You should follow me on Twitter
WE OFFER 6 PROGRAMS. HERE ARE A FEW.
-
TAEKWONDO
If fitness, health and self-protection are your goals, you'll quickly appreciate the tangible results of the excellent training and individual attention you'll receive in our classes. Learn More »
-
KickBoxing
Tiger Rock Academy has the largest and most effective Kickboxing program in Lincoln! This workout provides fat shredding, body shaping workouts in an exciting atmosphere to keep you motivated. Learn More »
-
BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu can be used for physical fitness, self-defense and as a sport. It highlights the concept of a student who is smaller and weaker can defend themselves using leverage. Learn More »
Find Tiger Rock Academy on:
