Martial Arts and Fitness Franchises: How to Survive this Economy
Martial Arts and Fitness Franchises: How to Survive the Economy How Martial Arts and Fitness Franchises can survive this economy. In the last few years, we’ve all seen the trend….businesses going out of business. So the question is, “what separates those who close and those who survive or even thrive even during bad economies?” Two [...]
Martial Arts: The Sword and the Pen
A martial artist understands the balance of the sword and the pen. When a warrior is young, they are more sword and less pen. When the statesman emerges, they are more pen and less sword. The key to the sword and the pen is the balance. Life is about finding the appropriate balance between the [...]
A Martial Arts Franchise: How it could Change Your Life
A Martial Arts Franchise: How It Could Change Your Life Thank you for stopping by and checking this out! If you are here reading this page or article, you have obviously decided that you want to make a change in your life….to OWN something bigger than yourself and to be able to more quickly achieve [...]
A Healthy Lifestyle with Martial Arts in Lincoln NE and everywhere else
Learning the Martial Arts Lifestyle…..and it’s not what you see in old B-films! When I was visiting Florida recently, I had an interesting conversation with a gentleman who managed the resort we stayed at. Of course the question of “so what do you do?” came up and when I mentioned the concept of “martial arts [...]
Martial Arts Lincoln NE: How adults benefit from Tiger Rock Martial Arts
Martial Arts Lincoln NE: How Adults Benefit from Tiger Rock Martial Arts Many in Lincoln and Omaha Nebraska are finding out that Martial Arts is not just for kids. Movies like Karate Kid, Kung Fu Panda, Teenage Mutant Ninja Turtles and others lead some to think that martial arts is a “kid thing”. The truth [...]
Martial Arts Lincoln NE: How sports can help with ADHD
How Martial Arts Will Help Your Child Succeed in life with ADHD Helping children learn effective focus skills through Martial Arts is a MAJOR focus in our program! The development of focus and self-control skills is extremely important to the happiness and success of children and teenagers. At Tiger Rock Academy we’re SERIOUS about making [...]
Martial Arts in Lincoln NE: Focus Leads to 2nd chance for Successful Resolutions
Martial Arts in Lincoln NE: Focus Leads to 2nd chance for Successful Resolutions The year is 2011, and once again many have set goals to get in better shape…..the only problem is it is now Feb 7th, just over 5 weeks into the new year, and many have already fallen off the fitness wagon so to speak. [...]
Martial Arts in Lincoln NE can add Self Control to your kid’s life
Over the years, we have helped hundreds of parents and families, just like you (some who’ve had SUBSTANTIAL challenges) build their child’s self-esteem and sense of accomplishment while also helping them develop self-control. In fact, we’ve had so much experience and success in dealing with self-control issues, even local school guidance counselors, principals and family [...]
Martial Arts Can Help with Anger Management Issues
Helping children express their emotions in an appropriate manner is a MAJOR focus in our program! Martial Arts can help develop anger management skills that are extremely important to the happiness and success of children and teenagers. Over the years, we have helped hundreds of parents and families, just like you (some who’ve had SUBSTANTIAL [...]
How Martial Arts Can Help Self Esteem in Children and Teenagers
Self-esteem is a major key to success in life and a MAJOR focus in our program! The development of a positive self-concept or healthy self-esteem is extremely important to the happiness and success of children and teenagers. Over the years, we have helped hundreds of parents and families, just like you (some who’ve had SUBSTANTIAL [...]
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WE OFFER 6 PROGRAMS. HERE ARE A FEW.
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TAEKWONDO
If fitness, health and self-protection are your goals, you'll quickly appreciate the tangible results of the excellent training and individual attention you'll receive in our classes. Learn More »
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KickBoxing
Tiger Rock Academy has the largest and most effective Kickboxing program in Lincoln! This workout provides fat shredding, body shaping workouts in an exciting atmosphere to keep you motivated. Learn More »
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BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu can be used for physical fitness, self-defense and as a sport. It highlights the concept of a student who is smaller and weaker can defend themselves using leverage. Learn More »
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